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	<title>Healthy Aging &#8211; Phynova</title>
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	<description>Harnessing the Therapeutic Power of Plants</description>
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		<title>Optimizing Metabolic Flexibility and the Benefits of Fasting to Stabilize Blood Sugar</title>
		<link>https://www.staging.phynova.com/optimizing-metabolic-flexibility-and-the-benefits-of-fasting-to-stabilize-blood-sugar/</link>
		
		<dc:creator><![CDATA[Site Admin]]></dc:creator>
		<pubDate>Wed, 15 Sep 2021 23:41:44 +0000</pubDate>
				<category><![CDATA[Current]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[News Stories]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://reducose.com/?p=2298</guid>

					<description><![CDATA[Metabolic flexibility is a term used to describe the body’s ability to respond and adapt between fed and fasted states. Good metabolic flexibility allows your body to ease between metabolizing carbohydrates and fats efficiently with change in diet, exercise and in rest. In the same way that calorie restriction and exercise help with improving health<br/><a href="https://www.staging.phynova.com/optimizing-metabolic-flexibility-and-the-benefits-of-fasting-to-stabilize-blood-sugar/" class="more">Read more</a>]]></description>
		
		
		
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		<title>Aging Well and the Link to Maintaining Healthy Blood Sugar Levels</title>
		<link>https://www.staging.phynova.com/aging-well-and-the-link-to-maintaining-healthy-blood-sugar-levels/</link>
		
		<dc:creator><![CDATA[Site Admin]]></dc:creator>
		<pubDate>Mon, 12 Jul 2021 15:53:45 +0000</pubDate>
				<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Science of Reducose]]></category>
		<guid isPermaLink="false">https://reducose.com/?p=2252</guid>

					<description><![CDATA[For many years it was thought that people’s life expectancy was largely determined by their genetics. Today, it is widely believed that our genetics play a smaller role than originally thought. More evidence points to the influence of environmental factors such as lifestyle and diet on the aging process and our life expectancy – all<br/><a href="https://www.staging.phynova.com/aging-well-and-the-link-to-maintaining-healthy-blood-sugar-levels/" class="more">Read more</a>]]></description>
		
		
		
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